Swimming
The requirements for Swimming merit badge were revised effective
January 1, 1998.
Swimming is an optional required merit badge for the Eagle Scout
rank.
- Show that you know first aid for injuries or
illnesses that could occur while swimming, including
hypothermia, heatstroke, heat exhaustion, dehydration,
sunburn, insect stings, tick bites, blisters, and
hyperventilation.
- Do the following:
- Identify the conditions that must exist before
performing CPR on a person. Explain how such
conditions are recognized.
- Demonstrate proper technique for performing CPR
using a training device approved by your counselor.
- Before doing the following requirements, successfully
complete the BSA swimmer test. Jump feetfirst into
water over your head in depth, swim 75 yards or
75 meters in a strong manner using one or more of
the following strokes: sidestroke, breaststroke,
trudgen, or crawl; then swim 25 yards or 25 meters
using an easy resting backstroke.
The 100 yards or 100 meters must be swum continuously
and include at least one sharp turn. After completing
the swim, rest by floating as motionless as possible.
Explain how the Safe Swim Defense plan is used to
protect Scout troops and other groups when they are
swimming.
- Swim continuously for 150 yards using the following
strokes in good form and in a strong manner:
sidestroke for 50 yards, elementary backstroke for 50
yards, front crawl or trudgen for 25 yards, and
either the breaststroke or back crawl for 25 yards.
- In water over your head, but not to exceed 10 feet,
do each of the following:
- Use the feetfirst method of surface diving and
bring an object up from the bottom.
- Do a head first surface dive, pike, or tuck, and
bring the object up again.
- Do a head first surface dive to a depth of at
least 5 feet and swim underwater for 3 strokes.
Come to the surface, take a breath, and repeat
the sequence twice.
- In water at least 8 feet deep, show a headfirst dive
from a dock or pool deck. Show a long shallow dive,
also from the dock or pool deck. If a low board
(not to exceed 40 inches above water at least
9 feet deep) is available, show a plain front dive.
- Enter water over your head wearing clothes (shoes and
socks, underwear or swim trunks, long pants, belt,
long-sleeved shirt). Remove the shoes and socks.
Inflate the shirt and show that you can float using
the shirt for support. Remove the pants and use
them for support. (Note: If the bottom surface of the
swimming area is dark or objects can not be seen
easily, practice removing shoes and socks in
neck-deep water, then leave shoes and socks on land
or in a protected area to prevent loss, and
demonstrate the above.)
- Do the following:
- Float faceup in a resting position as nearly
motionless as possible for at least a minute.
- While wearing a properly fitted personal
flotation device (PFD), demonstrate the "HELP"
and "huddle" positions. Explain their purpose.
- In warm water (at least 70F or 21C), show
survival floating. If the water is cooler than
70F, discuss the purpose, technique, and
limitations of survival floating.
- Do the following:
- Demonstrate rescuing a person from water by
reaching with an arm or leg, by reaching with a
suitable object, and by throwing lines and
objects.
- Explain why swimming rescues should not be
attempted when a reaching or throwing assist or
boat rescue can be done instead. Explain why and
how a person making a swimming rescue should
avoid contact with the victim.
Requirements: