Athlete Activity Badge

PHYSICAL SKILLS GROUP

DO THESE:
  1. Explain what it means to be physically healthy.
  2. While a Webelos Scout, earn the Cub Scout Sports Pin for Physical Fitness.
AND DO FIVE OF THESE:
  1. Lie on your back. Hook your feet onto something heavy or have another person hold your feet to the floor. Do 30 bent-knee situps.
  2. Do two pullups on a bar.
  3. Do eight pushups from the ground or floor.
  4. Do a standing long jump of at least 5 feet.
  5. Do a vertical jump and reach of at least 9 inches.
  6. Do a 50-yard dash in 8.2 seconds or less.
  7. Do a 600-yd run(walk) in 2 minutes 45 seconds or less.
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